November 27, 2018

2. What the hell is Ayurveda? Discover your body type dosha

In this episode, I give the basic DL on Ayurveda and the body types in Ayuvrveda. 

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References : 
Eat Feel Fresh by Sahara Rose Ketabi (
Vasant, Lad Textbook Of Ayurveda Fundamental Principles 



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